Sunday, December 19, 2010
Wednesday, December 1, 2010
Urgent News Story
I have found a cure everyone! ;)
When you feel like overeating, even if you already have the food in hand, turn on some "spa music". Seriously! It's REALLY hard to binge while listening to calming music. The need to shovel "it" in seems to dissolve.
Breathe in, breathe out, breathe in, breathe out....
Ahhhhhhhhh...................
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